Blog — self care

Crystal of the Week - Ocean Jasper

Posted by Tara Marie Jack on

Crystal of the Week - Ocean Jasper

The most beneficial thing that Ocean Jasper can teach you is to make yourself a priority. 

 

For most of us, prioritizing ourselves typically falls to the bottom of our daily lists. However making time daily to nurture ourselves is essential to our growth, and our spiritual expansion. 

Taking as little as five minutes a day, to be present will create beneficial shifts in your personal space and well being. Hence, promoting joy, happiness and a sense of well being. 

Read more →

Crystal of The Week: Rose Quartz

Posted by Tara Marie Jack on

Crystal of The Week: Rose Quartz

It is said that the Roman God, Cupid, who gave us Rose Quartz to expand the love consciousness in the world. Rose Quartz is the stone of unconditional love and infinite peace.  It is the most important crystal for the heart & heart chakra, teaching us true essence of self love. It purifies and opens the heart on all levels. It brings a deep inner healing and activates self love. It draws romantic relationships.  It aides in releasing hurts, traumas and any emotional pains by transmuting them to loving positive emotions. It opens your heart to be receptive. It teaches...

Read more →